Liz Reynolds
Welcome everyone!
I’m so happy and grateful you landed here.
I’ve made it my mission to study and teach movement, meditation practices and holistic wellness techniques. It brings me so much joy.
Book me for a private or group session, a workshop or an Ayurvedic consultation OR become a member of my online movement/meditation subscription. I can’t wait to connect with you!
Yoga & Pilates Training
VARI~MOVE Online Membership
Ayurveda Wellness Counseling
Liz Reynolds
Yoga & Pilates Training
VARI~MOVE Online Membership
Ayurveda Wellness Counseling
Welcome everyone! I’m so happy and grateful you landed here. I’ve made it my mission to study and teach movement, meditation practices and holistic wellness techniques. It brings me so much joy.
Book me for a private or group session, a workshop or an Ayurvedic consultation OR become a member of Vari-Move – my online movement and meditation subscription.
I can’t wait to connect with you!
MOVE. AWAKEN. TRANSFORM
PERSONAL TRAINING + CLASSES
Liz guides dynamic and creative sequences paired with an overall understanding of biomechanics and anatomy. Her classes are light-hearted, challenging and fully committed to connecting breath awareness and motion. She dedicates her teaching to staying present with her students and encourages self-love and self-care above all else. It doesn’t matter what you can do or who you are—all you need is YOU and the courage to show up!
MOVE. AWAKEN. TRANSFORM
PERSONAL TRAINING + CLASSES
Liz guides dynamic and creative sequences paired with an overall understanding of biomechanics and anatomy. Her classes are light-hearted, challenging and fully committed to connecting breath awareness and motion. She dedicates her teaching to staying present with her students and encourages self-love and self-care above all else. It doesn’t matter what you can do or who you are—all you need is YOU and the courage to show up!
An online movement + meditation subscription focusing on moving your body in many different ways for healthy body and brain nutrition. Join Liz Reynolds and guest teachers from Charlottesville, VA and beyond for movement offerings including yoga, functional movement, Pilates, HIIT, dance based aerobics, myofascial release, gyrotonic, and practices targeting a particular muscle group or movement type.
All Access Membership
Access to guest instructor classes as well as VIP discounts on workshops, coaching sessions and online courses.
4 Pricing Options
Vari-Move is a ‘pay what you can’ monthly online subscription community inspired to be accessible to as many people as possible.
New Classes Every Month
Between 6-8 new classes added every month in a dozen different modalities to get you moving in a variety of ways.
Ayurvedic Wellness
As an Ayurvedic Wellness Coach, I’ll guide you in exploring how this ancient science can ground your mind, nourish your body and rejuvenate your soul. I offer 60 minute coaching sessions in the following packages and pricing.
An online movement + meditation subscription focusing on moving your body in many different ways for healthy body and brain nutrition. Join Liz Reynolds and amazing guest teachers for movement offerings including yoga, functional movement, Pilates, intervals, dance based aerobics, myofascial release, gyrotonic, and practices targeting a particular muscle group or movement type.
All Access Membership
Access to guest instructor classes as well as VIP discounts on workshops, coaching sessions and online courses.
4 Pricing Options
Vari-Move is a ‘pay what you can’ monthly online subscription community inspired to be accessible to as many people as possible.
New Classes Every Month
Between 6-8 new classes added every month in a dozen different modalities to get you moving in a variety of ways.
Liz has a gift for holding the room and keeping all of her students completely present. She challenges you to levels you never thought you could reach, all while providing the support and encouragement that you can and will reach these places. Her energy is incredible and grounding. Her class will leave you ready to face the world from a place of presence and balance.
Ayurvedic Wellness
As an Ayurvedic Wellness Coach, I’ll guide you in exploring how this ancient science can ground your mind, nourish your body and rejuvenate your soul. I offer 60 minute coaching sessions in the following packages and pricing.
Take a Complimentary Class with Liz
Not sure if you are ready to commit to a membership?
Want to give us a try first? Sign up for my newsletter and get your first class for free!
Liz Reynolds
© 2020 Liz Reynolds Yoga.