by liz reynolds | Apr 13, 2020 | Blog
I celebrate my 40th birthday on March 14th and I’m slightly nervous about having a small group of people over, which inevitably feels anticlimactic for such a paramount birthday but I actually don’t really care. At least we changed it from a sushi rolling...
by liz reynolds | Apr 1, 2020 | Blog
I want to thank you Covid-19, For showing me what I am dependent on. For reminding me that I have such an abundance of products, services and freedom available to me all the time and I take it for granted. For showing me how lost I was in my busy-ness and how that...
by liz reynolds | Oct 6, 2019 | Blog
If you know me, or follow me on social media, you have probably heard me mention my new project, Vari-Move. I’m beyond excited (and nervous) to birth this new baby into the world. But I’m ready. Here’s a quick backstory… I started Vari-Move for...
by liz reynolds | Sep 6, 2019 | Blog
I’ve been through a 2 year phase where I have been trying to explain to others what kind of yoga I teach. I’ve been saying “I teach my own version of yoga,” which is true. However, I’ve finally come up with a title that I love. I am a...
by liz reynolds | Jan 4, 2019 | Blog
My new love is a system (although I prefer to say “way of being”) that is 5000 years old from India. It’s called Ayurveda and it considers every single person to have a unique dosha, or mind/body makeup, that is unlike any other. Different people...
by liz reynolds | Nov 13, 2018 | Blog
We’ve been taught that to be successful that we need to work in spite of our bodies, not in tune with them. We push. Push to be the best. Push past pain. Push through exhaustion. Push through discomfort. Like many others, this was me too. ...
