by liz reynolds | Oct 19, 2018 | Blog
There’s an especially ironic and built in danger for people who come into yoga from a background of dance, or athletic endeavors like gymnastics or acrobatics. On the surface it seems as though yoga is asking us to do things that are way too easy. Do this...
by liz reynolds | Sep 9, 2018 | Blog
“Vulnerability is the birthplace of everything we are hungry for….it sounds like truth and feels like courage.” –Brene Brown As silly as it may sound, writing this blog is actually very terrifying to me. Years ago, when I was a newly...
