Hop Into Spring

by liz reynolds | Mar 8, 2021 | 45-60 mins, Body Focus, Core/Abs, Full Body, Level 1/2, Liz Reynolds, Yoga, Yoga Blocks

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Pilates Mat with Liz & Faith

by liz reynolds | Feb 26, 2021 | 45-60 mins, Body Focus, Core/Abs, Faith Levine, Full Body, Level 1, Level 1/2, Liz Reynolds, Pilates

Join Liz & Faith as they co-teach a Pilates Mat class about connection, body awareness and unique...

Honor Your Body Vinyasa

by liz reynolds | Nov 8, 2020 | 45-60 mins, Full Body, Level 1, Level 1/2, Shannon Burns, Yoga

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Slow, Strong, Grounding Flow

by liz reynolds | Oct 15, 2020 | 45-60 mins, Full Body, Level 1/2, Liz Reynolds, Yoga

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Pilates for Chair Butt

by liz reynolds | Sep 28, 2020 | 45-60 mins, Functional Movement, Level 1, Level 1/2, Liz Reynolds, Lower Body, Pilates, Yoga Blocks

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Partner Stretch & Strength Class

by liz reynolds | Aug 6, 2020 | 45-60 mins, Faith Levine, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Pilates, Stretch Band

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