Slow, Strong, Grounding Flow

by liz reynolds | Oct 15, 2020 | 45-60 mins, Full Body, Level 1/2, Liz Reynolds, Yoga

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...

Slow, Stretchy, Grounding Floor Flow

by liz reynolds | Oct 7, 2020 | 20-30mins, Body Focus, Full Body, Level 1, Liz Reynolds, Restorative + Release, Stretch

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...

Pilates for Chair Butt

by liz reynolds | Sep 28, 2020 | 45-60 mins, Functional Movement, Level 1, Level 1/2, Liz Reynolds, Lower Body, Pilates, Yoga Blocks

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...

Get Out Your Ya-Yas!

by liz reynolds | Sep 21, 2020 | 10-20 mins, Cardio, Full Body, Level 1, Level 1/2, Liz Reynolds

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...

Short, Sweet & Sweaty Part 2

by liz reynolds | Sep 12, 2020 | 10-20 mins, Cardio, Full Body, Functional Movement, Level 1, Level 1/2, Liz Reynolds

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...

Short, Silly & Sweaty

by liz reynolds | Sep 10, 2020 | 20-30mins, Cardio, Full Body, Functional Movement, Level 1, Level 1/2, Liz Reynolds

You are unauthorized to view this page.  Please Login for access. New? Become a Vari-Move Member and have access to all of our content for as low as $10 a month!...