Pilates for Chair Butt

by liz reynolds | Sep 28, 2020 | 45-60 mins, Functional Movement, Level 1, Level 1/2, Liz Reynolds, Lower Body, Pilates, Yoga Blocks

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Physioball Fun

by liz reynolds | Aug 28, 2020 | 20-30mins, Core/Abs, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Physioball, Pilates

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Flexband Fun

by liz reynolds | Aug 20, 2020 | 30-45 mins, Full Body, Functional Movement, Level 1, Level 1/2, Liz Reynolds, Pilates, Stretch Band

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Foam Roller Fun

by liz reynolds | Aug 13, 2020 | 30-45 mins, Foam Roller, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Pilates

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Fun w/ Blocks

by liz reynolds | Aug 7, 2020 | 30-45 mins, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Pilates, Yoga Blocks

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Partner Stretch & Strength Class

by liz reynolds | Aug 6, 2020 | 45-60 mins, Faith Levine, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Pilates, Stretch Band

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