Chair Challenge 4/9/22

by liz reynolds | Apr 18, 2022 | 20-30mins, chair, Core/Abs, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Lower Body, Pilates

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Functional Glutes (& shoulders too)

by liz reynolds | Feb 14, 2022 | 20-30mins, chair, Functional Movement, Level 1/2, Lower Body

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Hawt Chair Workout

by liz reynolds | Aug 30, 2021 | 20-30mins, chair, Core/Abs, Full Body, Level 1/2, Level 2, Liz Reynolds, Lower Body, Pilates

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“Ballet-ish” Barre

by liz reynolds | Dec 15, 2020 | 20-30mins, Body Focus, chair, Dance Based, Full Body, Level 1, Level 1/2, Liz Reynolds, Lower Body, Pilates

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Chair Workout

by liz reynolds | Oct 20, 2020 | 20-30mins, chair, Full Body, Functional Movement, Level 1, Level 1/2, Liz Reynolds, Pilates

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Barre-ish FullBody Workout

by liz reynolds | Jul 27, 2020 | 20-30mins, Cardio, chair, Dance Based, Ellie De Waal, Full Body, uncategorized

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