Stability & Strength w/ Foam Roller

by liz reynolds | Jun 17, 2024 | 30-45 mins, Foam Roller, Full Body, Level 1/2, Liz Reynolds, Pilates

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Foam Roller Challenge

by liz reynolds | Sep 8, 2023 | 30-45 mins, Foam Roller, Full Body, Functional Movement, Level 1/2, Liz Reynolds, Pilates

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Stability & Balance w/the Roller 8/3/22

by liz reynolds | Oct 27, 2022 | 20-30mins, Core/Abs, Foam Roller, Level 1/2, Liz Reynolds, Lower Body, Pilates

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20 minutes with your Roller

by liz reynolds | May 30, 2022 | 10-20 mins, 20-30mins, Foam Roller, Full Body, Level 1/2, Liz Reynolds, Pilates

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Roller Pilates

by liz reynolds | Aug 30, 2021 | 20-30mins, Core/Abs, Foam Roller, Level 1/2, Level 2, Liz Reynolds, Lower Body, Pilates

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Fantastic Foam (Roller)

by liz reynolds | Mar 28, 2021 | 30-45 mins, Core/Abs, Foam Roller, Full Body, Functional Movement, Level 1/2, Level 2, Liz Reynolds, Pilates

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