10 Day Ayurveda Reset

Oct 10th-19th

Ayurvedic wisdom has long understood the importance of taking a pause during the shift of the seasons. This is your chance to press pause. To slow down and gain clarity. Your chance to simplify.  You’ll keep silent more. You’ll prepare simple, nourishing foods for yourself.  You’ll say no to the things that pull you away from center, and yes to the things that do.  You’ll make time for reflection, for rest, for the deeper , more quiet pleasures in life. You’ll press the reset button on your life.  Join me in 10 days of Ayurvedic foods for the season, including an optional 3 day kitchari gut/liver cleanse, lessons on the Ayurvedic doshas and why they matter to your health, discussions on ancient time tested self care practices and plenty of movement and meditation too.

This is the perfect time.  Join me.

$84