Online Membership

Vari-Move is a ‘pay what you can’ monthly online subscription community offering a variety of LIVE and ON DEMAND movement and meditation practices for everyone.

Why Join Vari-Move?

 

  1. You know moving your body in a VARIETY of ways is a key component to keeping your body (and brain) balanced, functionally healthy, resilient.
  2. You understand that you don’t have to kill yourself at the gym for hours a day to feel good and receive the benefits of exercise. (In fact, just because you are active doesn’t mean you’re getting a ‘nutritious’ movement diet).
  3. You can’t afford the expensive gym membership or just don’t like going to the gym.
  4. You want access to a variety of classes you can do on your own time.
  5. You want quality instruction that NEVER uses body shaming language like “sculpt your abs,” “lift your butt” or “swimsuit season.”
  6. You want to move so you can FEEL good!

All the content of Vari-Move subscription (valued at $150 per month) offered on a sliding scale! We understand that finances can be hard, and recognize for that for many, spending money on taking care of ourselves is easier said than done. Thats why we offer a sliding scale membership. We are so glad to have you on board, no matter what you can afford. Welcome aboard!

Your Membership Includes

  • Between 6-8 new classes per month! Most classes will be suitable for all bodies, levels and ages, and will include practices such as, but not limited to: vinyasa/hatha yoga, functional movement, Pilates,high intensity interval training, dance based aerobics, myofascial release, restorative yoga, yin yoga, gyrotonic, and practices targeting a particular muscle group or movement type.

  • Weekly LIVE classes!

  • Monthly inspiration and tips on mindfulness, movement, and much MORE.

  • Access to guest instructor classes as well as VIP discounts on workshops, coaching sessions and online courses.
4 Min Moves for Office Workers and Desk Sitters

4 mins   /   Level 1

Pilates w/ the Foam Roller

20 mins   /   Level 1

Handstand Fundamentals + Flow

40 mins   /   Level 1/2

Challenging Intervals

40 mins   /   Level 2

“Vari-move is my go to platform when I am in need of inspiration for my personal practice, and I have recently started recommending it to my clients as a knowledgeable platform for a home movement program. Thank you Liz for bringing such integrity to the online yoga/movement world.”— Jeanette, Vari- Move member.

Vari-Welcome

$10

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Vari- Amazing

$16

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Vari-Awesome

$30

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Vari-Corporate

$99+

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FAQ

When does the membership start and finish?

Your membership starts when you join, as you will have access to all LIVE and prerecorded classes and meditations. We will be building a library of close to 100 classes for you to take anywhere with you!

How long do I have access to the membership?

 As long as you are a paying member, you have unlimited access to this class library for as long as you like – across any and all devices you own. However, if you decide to cancel your membership, you will lose access to the class library.

How do I access the classes?

All classes (live and prerecorded) will be downloaded here  in our Vari-move class library and you can access them anytime. Every week, we will be offering one class LIVE. At the beginning of each week, you’ll receive an email alerting you to our live class time for that coming week, And you’ll also get an email with the link to access the LIVE class about 1 hour prior to the meeting time! It’s easy as pie!

Are there any prerequisites to this subscription?

The short answer is NO. Anyone can join, as long as you have permission from your doctor to engage in moderate to vigorous exercise. Most classes will be catered to all levels of strength and ability.

What equipment/props are required?

You are not required to purchase any of these, however, if you want the most out of ALL the classes, you’ll want to set up your in home gym to maximize your movement potential! 1 Yoga Mat, 2 Yoga Blocks–preferrably foam, not cork, 1 foam roller- 36 inch length, 1 yoga bolster, (a few pillows and/or blankets will also work fine), 1 stretchy band. The theraband brand is our favorite., Set of tennis balls, or if you want to splurge, a set of Yoga Tune Up balls. All of these accessories are available and affordable on Amazon. Need help finding something, just let me know!

What if I am unhappy with the membership?

 We would never want you to be unhappy! But if you are unsatisfied with your purchase, you can cancel your membership at anytime. Once you cancel, you will no longer have access to the library of classes.

Take a Complimentary Class with Liz

Not sure if you are ready to commit to a membership?
Want to give us a try first? Sign up for my newsletter and get your first class for free!

Liz Reynolds

© 2020 Liz Reynolds Yoga.